Beach Wrestling at Casa De Luta Saarbrücken
We continue to take advantage of the good weather in Saarbrücken and with it the Beach Wrestling training in the Arena, perfect for practicing all kinds of takedowns and Suplexes without fear of injury to our training partners. The training takes place every Monday morning with our Casa De Luta MMA fighter Noah Gugnon. The training starts with an intensive warm up, technical work, and a small tournament to finish.
The rules of beach wrestling are pretty simple. The first wrestler to three points wins. The matches take place on the beach in a seven meter diameter circle and one point is awarded for a takedown or a pushout. If there is a feet to back takedown, then two points are awarded.
So why should you try beach wrestling? Well first off, it is a great way to get more experience in a fun way. Because you are in the sand, most wrestlers aren’t doing a lot of takedowns that would require their faces to be in the sand, so there is a lot of upper body throws and set ups done. This will force you to broaden your avenue of attacks and this will hopefully will make you a better wrestler out on the mat. Plus the matches are only three minutes long so you don’t need to be in great shape to compete.
Casa De Luta FightKlub Saarbrücken
(Eingang im Hinterhof)
Mainzer Str. 30
66111 Saarbrücken
Email: acasadeluta@gmail.com
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