BJJ Saarbrücken Casa De Luta Fightklub

  Leg locks are now as much a part of BJJ as  saying “Oss”  without any apparent reason is. While this means that BJJ has clearly evolved, it also brings about a new problem. That problem is sloppiness. The effectiveness of leg locks for the early pioneers of the Danaher Death Squad is now legendary, however, if you watch any grappling event that allows heel hooks and the like, you’ll notice that grapplers that do manage to execute leg locks are few and far in between. So why don’t the same positions that made the DDS notorious work just as good for everyone? After all, their secrets are now out via numerous instructionals by all of the members. The secret is drilling like a maniac, Still, you can’t just drill leg locks like you do guard passes. This is where flowing leg lock BJJ drills enter the frame.   Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  BJJ Champions Fabio Da Mata and Gamal Hassan from the EVOLVE Fight Team demonstrate how to execute a guillotine from full guard. Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  I visited the one-and-only Rener Gracie a couple weeks ago at Gracie University in Torrance, California, and I can honestly say that this was the single most important lesson of my life, and if you watch the entire thing, you will see why. I've been doing BJJ for nearly 20 years, and I've learned thousands of specific techniques for specific situations, but I always felt BJJ was way more complicated than it needed to be. As a black belt who has competed at the highest level, I always felt that there were a set of core principles that make everything work in jiu-jitsu, but I never knew exactly what they were, until now. In their new course, The 32 Principles of Jiu-Jitsu, Rener and Ryron Gracie have created a roadmap that allows anyone to learn the 32 "micro principles" that are the foundation of all the techniques in BJJ. Like me, I believe that most black belts rely on these principles every day without knowing exactly what they are. Once you learn all 32, you w

  Brand new edition of 'How to get DQ'd in BJJ' featuring the craziest moments from Jiu Jitsu & Pro Grappling in the last 2 years. Full credit to the original source videos. Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  Ronaldo "Souza" Jacare Teaches The Best Grips and Drills To Take Everybody Down In Jiu Jitsu Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  Casa De Luta Girls Saarbrücken: The Empowerment of Women in Brazilian Jiu Jitsu Kostenfreies Seminar Von Frauen Für Frauen 8. März 2022 (Internationaler Frauentag) 18:00 Uhr Coach @bjjkatie Kostenlos Anmeldung: acasadeluta@gmail.com Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

Casa De Luta Fightklub Saarbrücken is the Jiu Jitsu Heaven. Two mats areas with quality mats for plenty of space to learn. Clean & great facilities, a nice location, great sparring partners and a friendly atmosphere.  Specialized instructors for each of the offered disciplines: . BJJ/Grappling .Women´s Only BJJ .Wrestling .Kickboxing .Kids Training .MMA More Info: Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  Sergio Zimmermann, better known as ‘Canudo’, is a black belt in  Brazilian Jiu Jitsu  formed under the lineage of the late Master  Carlson Gracie  having received his grade from Osiris Maia. Although Canudo made a career competing in Brazil, it was in Europe that Sergio received the international recognition, specially from Jiu Jitsu’s media, after a sequence of positive results in the European Jiu Jitsu Open, a competition Zimmermann won 10 times. Sergio Canudo with his student Abel Simon (Abelbjj) Sergio Canudo Jiu Jitsu Full Name:  Antonio Sergio Cardoso Zimmermann Nickname:  ‘Canudo’ (meaning drinking straw in Portuguese). When Sergio started practicing Jiu Jitsu he was 15 years of age, and although he had reached his adult height, he was still very thin, competing at 64kg/141lbs. It was for this reason that, at the Pan American Championship 1996, his senior teammate Suyan Queiroz, started calling him that nickname. lineage:  Mitsuyo Maeda >  Carlos Gracie  >  Carlson Graci

  “I don’t see the point in it,” Nurmagomedov said during an Instagram live stream (h/t  Igor Lazarin/Bruno Massami ). You can, of course, add fuel to the fire. Say something... but I don’t want to. I don’t want to promote this topic. ‘Oh, I could return to Eagle FC,’ I don’t want to make it. I want to make PR for league in another format. I don’t think that I’ll return — wrestle with someone. Let others wrestle, who need it. Do I need it? In this life, we are not allowed to do everything we want. Your desire may not coincide with what you will do. You can just want it and that’s it. Does it make sense now to talk about my hunger? I do not see the point.” Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  Yuri Simoes believes  Garry Tonon  will become ONE featherweight world champion when he takes on divisional king  Thanh Le  in the main event of ONE: Lights Out on March 11. The Brazilian grappler is confident that ‘The Lion Killer’s elite grappling skills will power him to a triumphant victory in this return to the Circle at the Singapore Indoor Stadium. However, Simoes pointed out that the No. 2-ranked fighter must keep an eye on Thanh Le’s striking. “Yeah, I mean, both are really good martial artists. Thanh Le's also a very good striker. I think he's well-around but obviously more of a striker. But I really want Garry Tonon because at the end of the day, you know, he's a grappler, he's a jiu-jitsu guy. And yeah, well, I would like to see jiu-jitsu win, you know?” Yuri Simoes Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  The ADCC trials is a great way to see what techniques work and what techniques do not against the best in the world. The K Guard entry Lachlan Giles made famous is becoming more and more predictable and easier to defend. I believe this is going to be replaced by an inside spin method of leg entry. One popular way this is being done is through a false reap (Jacob Couch) but we have also seen Gordon Ryan use inside spin's to create heel exposure. I think this is going to be the next big push in the leg lock game and one athlete who is demonstrating innovative ways to use inside spins is Eoghan O’Flanagan. Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

  There’s been an interesting shift over the last few years. Brazilian trials used to be the big ones. If you won them, you were considered amongst the top of the top seeds (relative to other trials winners) come ADCC time. Over the last few years, it is very apparent now that North American Trials are the pinnacle of the ADCC trials. The most competitors with by far the biggest skill level. There is a blatant gap between the skill level in the Brazilian vs the North American trials. Furthermore, many Brazilians winning trials in Brazil train and live in America. It is safe to say that America is now the Mecca of Jiu-Jitsu. Furthermore, I believe that over the next 1 or 2 decades Brazil will lag behind in the no gi department; we will see less and less Brazilian ADCC champs, and the main competition will be between USA and places like Russia, Dagestan, etc. This isn’t an emotional or negative post. Its’ what I’m seeing objectively when I look at the skill level of athletes. Gordon Ryan

  Abel Simón (abelbjj) BJJ Brown Belt 4th degree under Sergio “Canudo” Zimmermann https://www.bjjsaarbruecken.de/ Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  The popularity of Brazilian Jiu-Jitsu (BJJ) has been on a steady rise over the years, thanks to the growing audience of  MMA . Typical Brazilian Jiu-Jitsu jargon such as “ rear naked choke ”, “ armbar ” and “ guard ” have even become common vocabulary even among non-practitioners. Contrary to popular belief, studies show that 95% of street fights end on the ground. The techniques you learn in Brazilian Jiu-Jitsu, which focuses on taking your opponent down to the ground and keeping them there, enables you to attack or get into a more dominant position. This gives you the upper hand at all times in a real-life  self-defense situation . Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  Gordon Ryan is a submission grappler. Each are considered by many to be the greatest of all time in each of their respective disciplines. Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  According to Ryan, Galvao instigated the altercation when he approached Ryan, swearing at him. Ryan feels his response — a slap caught on camera — was called for. “[Galvao] started walking towards me and he was like, ‘why are you running away?’… I’m just assuming there’s gonna be a fist fight, so I was like alright, let me start the fist fight with a smack and see how he responds,” Ryan said. Ryan said that Galvao was giving every signal he was ready for a fight, so the slap in return was perfectly appropriate. “I feel that was an appropriate response,” he said. “It was just enough to send a message that you can’t just bully me around.” Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  The reason I actually started talking s*** was actually, indirectly, because of Georges [St-Pierre]… I won my first EBI. I didn’t talk shit and everyone was like ‘he only beat  Yuri [Simoes ] because he was tired,’ or this or that… and I’m trying to figure out what I’m gonna do. So I’m scrolling through Georges’ feed one day and he posted a clip of him beating someone. And I look at the comments, with this in mind — Georges is the nicest person of all time. And if you look at the comments, it’s 10,000 comments and like 9,900 are just people calling him, like, ‘all you do is lay and pray you p****, you suck, you can’t finish anybody.’ And I’m looking at this, and I’m like, people are gonna say what they’re gonna say regardless. They’re gonna talk shit regardless so you may as well just say what you want and be yourself. Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  Micael Galvao had a perfect day, marching undefeated through the finals in just over 5 minutes of total mat time. Plus, Diego Pato, Isaque Bahienses and more! Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  Felipe Pena, also known by his nickname "Preguica", is a Brazilian jiu-jitsu black belt world champion from Belo Horizonte, Brazil. Born on October 19, 1991, Pena represents the Gracie Barra team in competition. Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  The Berimbolo is the name  given by Andre Galvao to a specific grappling movement , this movement was created by Brazilian Jiu Jitsu competitors having derived from the De La Riva Guard. This grappling position requires the guard player to spin upside-down in an attempt to disrupt the balance of his opponent. Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

Submissions are one of the key features of Brazilian Jiu Jitsu (BJJ), and represent instant victory and feelings of accomplishment for those who successfully submit their opponent.  BJJ is a young martial art and is still evolving  since it was adapted from judo in the early 1900s .  It includes many submissions from other grappling arts such as wrestling and judo. Below is a list of submissions including chokes, strangles, joint locks and cranks from a variety of positions.  Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

  Learn How To Do The Perfect Jiu Jitsu Mount Attack by John Danaher Casa De Luta FightKlub (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com Website: Startseite - bjjsaarbruecken.de

“All the underpinnings and beginnings of confidence are physical. A rational human being will see where they’re having success and where they’re having a failure. Confidence will surround those areas where they’re having success and will degenerate in cases where they’re having a failure. So my job as a coach is to set them up for success in the gym with a given set of skills.” His explanation came as a response to Friedman posing a hypothetical question about using reverse psychology in order to develop his athlete’s confidence, “John, [do you ever say,] ’I don’t think you can do this to motivate them to prove you wrong?” Danaher was very direct in his answer, “No. My job is to prepare people first and foremost with their skills… if you’re getting tremendous success with a given move in the gym against high-level opponents who give a good read on what your actual opponent in a competition is like, you would have to be a moron to not recognize that kind of success and say, ‘this is som

Why Brazilian Jiu Jitsu is the Best Martial Art for Women There are many martial arts in the world and many of them preach that they are the best.  The reality of the matter is that some martial arts are the best for certain types of people.  For example, a flexible guy who played soccer their whole life may be better off learning kick boxing or some martial art where he can utilize the strength of his kicks. There are other martial arts that may be more technical and better for people who are different, and their minds function a certain way.  Today we are going to go over why we believe that Brazilian Jiu Jitsu (bjj) is the best martial art for women to learn how to defend themselves.  There are several reasons why we truly believe this. Bjj is a martial art that does not use striking, it is a grappling art where you learn sweeps, submissions, takedowns, and other ground movements.  You learn how to fight off your back and have “guards.”  Guards are positions where you fight off your

  In Brazilian Jiu Jitsu, rolling is an all-encompassing term for sparring or drilling at varying degrees of intensity. BJJ practitioners may specify the degree of intensity by using a qualifier such as flow rolling (a low degree of intensity) or hard rolling (a high degree of intensity). When someone says, “Let’s roll,” it’s similar to a wrestler saying, “Let’s wrestle.” In this way, rolling can be similar to wrestling, sparring, playing, or horsing around with a friend. The degree to which both parties will exert force probably depends on the context of the situation, such as a warm-up roll before drilling or hard rolling to prepare for a competition). Additionally, other factors may come into play, such as your familiarity of your training partner or gym, such as someone you just met as opposed to a lifelong training partner. Rolling to get Warm A roll to warm up or get warm can mean a variety of things, and it is never a bad idea to verbally inquire the specifics when you are at a