BJJ Saarbrücken Casa De Luta Fightklub

  What is Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu is a highly technical martial art that enables smaller and weaker people in particular to control physically superior opponents and force them to submit. The secret of BJJ is to bridge the dangerous striking distance as quickly as possible and bring the opponent to the ground. As most people have no idea how to defend themselves on the ground, you can take down a stronger opponent with just a few tricks. BRAZILIAN JIU-JITSU FÜR KIDS 3-5 What can I expect from children's BJJ for 3-5 year olds? We introduce our youngest warriors to the sport of BJJ with love and care. The children learn to find their way around the mat in a training group and are challenged and encouraged both physically and mentally: First, we warm up together with movements that we can use again and again later in training. For example, we learn how to fall or move like various wild animals. Once we have warmed up, we play various games of tussle with our trainers

  Eoghan O’Flanagan is the best grappler in Europe and 5th best in the world in the under 88kg division. As co-founder and co-head coach of the Submission Grappling Club, he brings over 20 years of grappling experience and over 10 years of teaching experience. Eoghan is most known globally for having competed and coming 4th in the world in the biggest grappling show of all time, ADCC 2022 (equivalent to the Olympics for BJJ). He had a “breakout performance” and was touted as an “ADCC standout competitor”, which marked him as the best-performing English male competitor of all time. Eoghan made history by being only the second European athlete to make it to the semifinals and the first English athlete to make it past the 1st round in the male division. This followed another standout performance at the ADCC European Trials in 2021, where Eoghan won all 5 of his matches with submissions. Eoghan’s grappling career started with traditional martial arts. He started training in Judo at the age