Black Belt Jiu Jitsu Pierre Manzo at Casa De Luta Saarbrücken

Abel Simon (abelbjj) and Pierre Manzo

Unforgettable Jiu Jitsu Friday Marathon with my good friend and Jiu Jitsu black belt Pierre Manzo at Casa De Luta Saarbrücken. A full day of Jiu Jitsu, where we got to lose 4 kilos at the end of the day during the Gi and Nogi Rolls Sessions. We started early in the morning, with an hour of technique, where I was teaching in depth different leglock entries from the arm drag position from buterfly, and then 2 hours of hard Open Mat. We went to lunch, and to rest for an hour, when we came back we put on the Gi's and trained for an hour. Then Pierre started the Only Women's BJJ class, showing sweeps from closed guard, with some very interesting details. After that, we started the next mixed Jiu Jitsu class, and then another two hours of hard Open Mat. A day of great physical and mental toughness, added to the high temperature these days in Germany.


 

Thank you very much for your visit, your time, your friendship and your Jiu Jitsu🙏Nos vemos pronto hermano! Oss

Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

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