Abel Simon Cotado, also known by the handle abelbjj, Headcoach Casa de Luta MMA Saarbrücken

 

Abel Simon Cotado, also known by the handle abelbjj, is a well-known Brazilian Jiu-Jitsu (BJJ) practitioner and instructor. He has gained recognition for his skills on the mats and his contributions to the BJJ community.

He is involved in teaching and competing in various tournaments. Many BJJ practitioners and enthusiasts follow figures like Abelbjj for insights, training tips, and inspiration. Are you looking for specific information about him, like his achievements or style? Let me know how I can assist you!

Abel Simon Cotado, also known as abelbjj, is known for his technical and versatile Brazilian Jiu-Jitsu (BJJ) style. While he primarily focuses on traditional BJJ techniques, his approach emphasizes a well-rounded game that includes both top and bottom positions. Here are some key aspects of his style:

1. Guard Play:

Abelbjj is known for having a strong guard game, with a focus on deep half guard and closed guard. He often employs sweeps and transitions that can quickly take the fight to the top position or set up submissions.

His guard is active and dynamic, meaning he looks for opportunities to control and attack from different angles, making it difficult for opponents to pass.

2. Sweeps and Transitions:

His game involves fluid transitions, shifting between positions like the deep half guard, X-guard, and berimbolo when needed, allowing him to maintain control or create openings for submissions.

He excels at sweeps, using leverage and timing to turn the tables in his favor and gain a dominant position.

3. Submission Threats:

Abelbjj is proficient at setting up submissions from various positions, including the kimura, triangle choke, and armbar. He is skilled at attacking in ways that force his opponents to defend while he moves to more dominant positions.

His submission chains are typically seamless, making it difficult for opponents to anticipate or defend against.

4. Pressure Passing:

On the top, he uses a combination of pressure passing and open guard passing. He controls his opponents hips and head to break their guard, often relying on his weight distribution and control rather than brute force.

5. Positional Control:

Abel emphasizes the importance of position before submission. He has a strong ability to maintain positional control, which allows him to dominate his opponent while looking for submission opportunities.

In summary, abelbjj is a technical and adaptable BJJ practitioner, focusing on strong guard work, fluid transitions, and submission attacks, with a solid base in positional control. His style is a great example of modern BJJ, where fluidity, control, and pressure are prioritized to overwhelm the opponent.

Yes, Abel Simon Cotado (abelbjj) is also known for being proficient in leglocks, a technique that has become an integral part of modern Brazilian Jiu-Jitsu (BJJ) competition, especially in no-gi. While he is widely recognized for his overall technical and well-rounded BJJ game, he has incorporated leglocks into his arsenal.

Leglock Approach:

Dynamic Leg Attacks: Abelbjj utilizes a range of leglock variations, including heel hooks, knee bars, and toe holds, which have become increasingly popular in BJJ circles, particularly in submission-focused competitions.

Entering Leglocks: He is effective at transitioning into leglock positions from different guards, particularly in positions like de la Riva, X-guard, and even single leg X-guard.

Defensive Awareness: Abel also shows a good understanding of leglock defense, which is essential when facing opponents who specialize in this area. This ability to defend as well as attack makes him a balanced threat in leglock exchanges.

Overall Leglock Integration:

While not necessarily exclusively known for leglocks, Abel approach is typical of modern BJJ players who incorporate leglock systems into a well-rounded game. His ability to flow between traditional submissions and leglocks makes him a dangerous opponent on the mats.

If you're interested in learning more or focusing on this area, Abelbjj content could be a good resource for gaining insights into this part of his game.