Coach Abel Simon "abelbjj" at Casa De Luta Mixed Martial Arts Saarbrücken

 

Abel Simon, is a Brazilian Jiu Jitsu black belt under the teaching of Sergio "Canudo" Zimermann, founder and Headcoach of Casa De Luta Mixed Martial Arts Saarbrücken. Also known in social networks, as abelbjj, due to his known game in the leglocks system. Abelbjj Instagram AbelBjj (@abelbjj) • Instagram photos and videos

Abel Simon teaches Grappling and MMA classes, in addition to being in charge of the preparations of each of the competitors. Abel has a long experience as a trainer and coach in MMA and Grappling.

Mixed martial arts has emerged as the fastest growing combat sport globally, and it now enjoys a mainstream status in most parts of the world. Mixed martial arts started as a platform where combatants with different fighting styles could test their skills against one another in a quest to prove which martial art was the best.

The sport has evolved a lot since those days. The modern MMA fighter is well-versed in different fighting styles like Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and more.

Many would argue that MMA is the most complete self-defense system in the world since it teaches you how to defend yourself effectively regardless of where you end up in a self-defense scenario. Learning mixed martial arts is a rewarding journey that provides you with various mental and physical benefits. Here are 7 benefits you can reap while training MMA:

1) Improves Your Confidence

2) Improves Your Mood

3) Reduces Stress

4) Improves Your Cardiovascular Health And Fitness

5) Increase Your Overall Strength

6) Wider Social Circle

7) Improved Problem-Solving Skills

Noah Gugnon Casa De Luta Fighter

Casa De Luta FightKlub Saarbrücken (Eingang im Hinterhof) Mainzer Str. 30 66111 Saarbrücken Email: acasadeluta@gmail.com

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