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BJJ für Frauen Kostenloses Seminar in Saarbrücken

 


Deutsch

Am 8. März war der Weltfrauentag. Eigentlich ein sehr schönes Ereignis, aber leider auch eine Erinnerung an die Tatsche, wieviel körperliche Gewalt oder sexuelle Belästigung Frauen erfahren müssen. Gerde in der Zeiten von Lockdown und sozialer Isolation wird das Thema immer brisanter, wie hoch die Dunkelziffer von Fällen von Gewalt gegen Frauen ist, vermag niemand zu sagen. Mit der Kampagne "join our fight" haben Daniela König und Sarah Baraka von Chinkilla Gear eine deutschlandweite Aktion ins Leben gerufen. Selbstverteidigung von Frauen für Frauen, im ganze Land gab es an diesem Tag kostenfreie Selbstverteidigungsseminare. Das Frauenteam von der Casa de Luta war unter Leitung von Trainerin Katrin Welker natürlich dabei, und hat Selbstverteidigungstechniken basierend auf dem Brasilianischen Jiu Jitsu vermittelt.

Brasilianisches Jiu Jitsu kann man ein Leben lang lernen. Man ist niemals fertig damit, es gibt immer eine neue Technik, einen neuen Escape etc. Das bedeutet aber nicht, dass man nicht schnell einige effektive Techniken lernen kann, die einem dazu befähigen sich selbt zu verteidigen. 

In kostenlosen Selbstverteidigungsseminaren vermitteln die Trainer in der Casa de Luta genau solche Techniken. Situationsbezogen und einfach zu erlernen. Wieso organisieren wir die Seminare kostenfrei? Kampfsport bedeutet für uns in hohem Maße auch unsere soziale Verantwortung zu übernehmen. Seien es im speziellen Kinder- oder auch Frauentrainings. In der Casa ist Kampfsport ist nicht nur für toughe Jungs da. 

Du hast Angst vorm Sparring? Kampfsport ohne Kämpfe zu erlernen ist leider illusorisch. Der Gegner wird sich niemals so verhalten wie du es möchtest oder in Choreografien eingeübt hast! Die gute Nachricht: Das Wissen und Können wird bei uns Stück für Stück spielerisch vermittelt. Wer möchte bleibt hierbei im reinen Frauentraining, das Team unterstützt die neuen Mitglieder. Und ehe ihr euch versieht seid ihr schon am "Rollen".

Versucht es einfach, und macht die Welt ein kleines bisschen sicherer für euch! Das nächste kostenlose Seminar ist bereits in Planung, wir nehmen euch gerne in den Newsletter auf. 

English

March 8 was International Women's Day. Actually a very nice event, but unfortunately also a reminder of the fact how much physical violence or sexual harassment women have to experience. Especially in times of lockdown and social isolation the topic becomes more and more explosive, how high the dark figure of cases of violence against women is, nobody can say. With the campaign "join our fight" Daniela König and Sarah Baraka of Chinkilla Gear have launched a Germany-wide campaign. Self-defense by women for women, there were free self-defense seminars all over the country on this day. The women's team from Casa de Luta, led by trainer Katrin Welker, was there, of course, and taught self-defense techniques based on Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu is something you can learn throughout your life. You are never done with it, there is always a new technique, a new escape, etc. But that doesn't mean you can't quickly learn some effective techniques that will enable you to defend yourself. 

In free self-defense seminars, the trainers at Casa de Luta teach exactly such techniques. Situational and easy to learn. Why do we organize the seminars free of charge? Martial arts means for us to a great extent to take over our social responsibility. Be it in particular children or women trainings. In the Casa martial arts is not only for tough guys. 

You are afraid of sparring? To learn martial arts without fighting is unfortunately illusory. The opponent will never behave the way you want or have practiced in choreographies! The good news is that the knowledge and skills are taught playfully, piece by piece. If you want to stay in the women-only training, the team will support the new members. And before you know it you are already "rolling".

Just try it and make the world a little bit safer for you! The next free seminar is already being planned, we will be happy to include you in the newsletter. 














































































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Location: Mainzer Str. 30 Eingang im Hinterhof, 66111 Saarbrücken, Germany

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