BJJ SAARBRÜCKEN: JOHN DANAHER "It all begins with push and pull"

It all begins with push and pull: Open guard is perhaps the most most quintessential modern Jiu jitsu position. It probably offers a wider array of potential attacks than any other position in the sport - but they all begin the same way - get a grip and engage in push and pull to break an opponents stance/balance and create a reaction. If you can reliably initiate the push/pull sequence at the onset of most engagements you will have the foundation of a great open guard. Next time you practice open guard focus first on the preliminary push and pull and your will find that as you improve in this regard, all the other moves you wanted to perform come easier.

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Pierre Manzo and Arthur Leroy from Jiu Jitsu Family at Casa de Luta Saarbrücken

Yesterday, Saturday, we had the visit of our brother and good friend, Pierre Manzo , black belt under Robert Drysdale , and Head Coach at Jiu Jitsu Family. Along with him, one of his students, a talented 20 year old monster, who has been training already, in teams like the B-Team in Texas with Craig Jones, Nick Rodriguez, Nicky Ryan, Oliver Taza, etc.. The Open Mat started as usual at Casa de Luta Saarbrücken at 11:00, where every team is welcome and completely free of charge. Pierre and I got together for more than an hour where we were able to kill each other and exchange knowledge during the rolls, as well as help him with the mechanics of some of my leglocks. I also had the opportunity to roll with Arthur, Pierre's talented young student, a very technical guy with great precision on his attacks, with very good guard passes to back take, dangerous! Very dangerous. So I had to be careful with my leg attacks, avoiding at all times exposing my back by actively changing positi

BJJ SAARBRÜCKEN: Trivium’s Matt Heafy “BJJ is a way of life”

Matt Kiichi Heafy is one the many rock stars bitten by the Brazilian jiu-jitsu bug. The 31-year-old lead singer and guitarist for the heavy metal band Trivium has been training BJJ since 2013 (ten years after the band’s first album), and he has developed such a fondness for the Gracie art that he brings a trainer and a set of mats around with him on tour. Even if you’re not a heavy metal fan, you’re probably familiar with Matt Heafy. Last year, our very own Emil Fischer sat down with him to talk about his love of Brazil’s soft art. Yesterday afternoon, Emil once again sat down with Heafy, who’s now a two-stripe purple belt. This time, though, I had the pleasure of joining in. The three of us talked about leg locks and Heafy’s love for Eddie Cummings’ style, a style which Matt sadly feels he has inadequately replicated. He even went so far as to apologize to Cummings for it. He also found out that for Matt Heafy, the saying “BJJ is a way of life” is more than just a cliche. Brazil

Mark Ewen vs Noah Gugnon at Bellator MMA 299

As I have been previously announced about Noah Gugnon future, our Casa de Luta MMA Saarbrücken fighter, signed with Bellator MMA for the event on Saturday, September 29th in Dublin, Ireland. Noah Gugnon will face Mark Ewen, Ranked as the number-one amateur in the UK before he turned professional. Noah Gugnon 4-0-0 Entering Dublin for his Bellator debut as well. France’s Gugnon already has a fight booked for June 10th, as he looks to match Mark’s four-and-zero record at Kingdom Fighting 1. He possesses a purple belt in BJJ evidenced by two submission victories on his record. He also holds a KO victory, with a 3-0 record. Unbleamisged as an amateur as well. However, he only competed once. Mark Ewen 4-0-0 A fighter who is one of the best and brightest to emerge from Scotland. Fans of Ewen will tell you just how good he is. 4-0 as a professional, finishing all four. Three by way of knockout and a lone submission via anaconda choke. Looking to continue his rise, Ewen hopes he can show th

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